DIGITAL COPY: Desktop or Laptop Recommended when receiving the link to your personal download! 447.70 MB
How to achieve TOTAL BODY FLEXIBILITY at any age!
Vol. 1 Has been consistently referenced as, "THE BEST, MOST REALISTIC STRETCHING TAPE EVER PRODUCED."
From tips on proper workout clothes, times to stretch, and proper care of your body’s joints and muscles… nothing comes close to its simplicity, depth, and effectiveness.
No need for partners or expensive equipment. Reduce injuries, improve health, and maintain functional physical longevity. Maintain flexibility for the rest of your life regardless of when you start! Guaranteed!
Features a safe, 6-minute routine that you can do right out of bed which helps maintain total flexibility any time, all day... without warming up!
Little Known foot & Hip “micro-adjustments” & positions radically increase results, elasticity & number of muscles being stretched synergistically.
Provides the fastest results possible from an instructional tape. It can help novice and also pro athlete level up their flexibility goals. Longevity and health of joints and muscles are emphasized.
Original Release: 1992 1HR : here are some clips from this essential video:
Watch a short session here of Marco, at 55, effortlessly shooting kicks more than 30 years after recording Beyond Splits!:
youtube short with powerful low and head kicks:
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