Fundamental Concepts & Conditioning Secrets for Grappling & Ground Fighting
$12.99
On Sale
was $59.95 Save 78%
In stock
Product Details
DIGITAL COPY: Desktop or Laptop Recommended 3.60 GB
Fundamental Concepts & Conditioning Secrets for Grappling & Ground Fighting (Nearly 2 Hours!)
“No-Gi before there was “No-Gi!”
Learn what really makes a highly trained grappler (with focus on western style wrestling and catch as catch can) the most dangerous athlete on the planet.
Even today, no-gi athletes and submission wrestlers are still learning to integrate these VERY training techniques to "outpace" the more subdued/defensive pace of high-level Judo, Jiu-Jitsu, and "jacketed" fighters.
In the first hour and forty-five minutes, you'll learn crammed information from beginning to end.
Tape begins with a forty-minute presentation of fundamental grappling concepts.
Specifically: The critical steps to high probability application-
Stance, Mobility, Level change, Penetration, Set-up, Drive & Lift and/or finis
Learn to tie together the stand-up techniques of the kicker/ puncher and the entries of the grappler as never seen before. The stand–up
fighter is vulnerable to a good grappler because of his high stance and the grappler is vulnerable because he often leads with his head.
The next twenty minutes are devoted to a wide variety of warmup and conditioning exercises. Some of these are definitely not for beginners, but they are all meant to create the strength, agility, and toughness needed to grapple effectively. This is followed by a 5-minute discussion of the eight directions of balance and a 7-minute section on gripping techniques, i.e. the various ways in which the hands and fingers can be interlaced, and a section on movement on the ground. A variety of neck exercises are shown and also a number of drills, standing and on the ground.
Going on 3 DECADES and is still one of the premier sources of grappling development.
Be confident in any situation! This clip shows highlights of some of the instruction!
Bonus: 4 things I learned from Wrestling that EVER Martial artist should KNOW:
Original Release: 1994 RT: 1 Hr 48 min
Follow Us:
Fundamental Concepts & Conditioning Secrets for Grappling & Ground Fighting
