DIGITAL COPY: Desktop or Laptop Recommended 3.40 GB
Boxers are unbeatable when it comes to hand techniques.
This tape features 1 Hr & 40 minutes of training secrets never taught to Martial Artists!
Combos, distance, timing, speed hitting, footwork, accuracy, fakes, self-defense, drilling, knuckle and fist conditioning, right and wrong way to make a fist... (too much more to mention.)
Covered is a multitude of hand strikes from both western boxing and traditional karate. Mr. Lala goes into great detail showing both the similarities and the differences in the hand techniques from these two diverse arts. The concept of "1 punch kills" of KARATE and the "zen like" application of the boxers high speed combinations has never been explained like it has here!
Now you can benefit from both concepts in one of the most intruiging and unique comparisons of Karate and the "sweet science"...
View highlights of this comprehensive instructional:
or watch this brief demo of a 55 year old Marco Lala warming down and messing around with jabs, crosses and hooks on the Century Bob "free standing dummy:
Original Release: 1994 RT: 1 Hr 40 min
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