Phenomenal Endurance Training Manual (E-Book)

Published in 1986;

Phenomenal Endurance Training

Double, even triple your cardiovascular and muscular endurance in 10-15 days.

These methods are proven by MMA fighters, boxers, and Olympic athletes. Written the year before Sensei Marco won the 1987 Kyokushin Bare-Knuckle Full Contact Championships in the lightweight Division by knocking out 4 attackers in One Evening. The info on pg 4 and 19 alone was instrumental in achieving this victory among a group of international fighters.

How to rope jump, sprint, jog, bag work, shadow fighting, swim, stair training, weights, sparring ...so much more. SEE Explosive Results.

Marco Lala coined the famous phrase... "You can't FAKE endurance..."

You won't regret mastering this training manual. NO TECHNIQUE WILL WORK without explosiveness combined with "next level" stamina and cardio.

Lowest price ever made available in nearly 40 years...

The perfect companion to the other 2 E-Books: "Phenomenal Strength Training" and "The Ultimate Weapon"

55 years old and still going strong... clips 35 years after the publishing of this manual:

PET is 25 Pages - and includes Specialized drills and routines for beginners thru advanced